Spring is finally here; symbolizing new growth. In traditional Chinese Medicine, spring belongs to the wood element and plays a major role in liver functions. It is important to adapt …
Gua Sha
Gua Sha goes back to traditional Chinese Medicine. Many methods in traditional Chinese Medicine are based on your qi, or energy, which must maintain consistent flow all around the body …
Meditation
For many people, a common routine is waking up and ending the day stressed. Within a second of their eyes peeling open, or their heads hitting the pillow, their responsibilities …
Acupuncture & Anxiety
Running late. Long commutes. Working long hours. Your child’s science project. Trying to find a parking place. Your phone battery dying. Automated customer service lines. Are you sweating just reading …